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Sometimes you just feel like treating your body to food that is healthy, vitamin-rich and cleansing. Lettuce, a few chunks of avocado, some sprouts and nuts, and there you have it: a plate of nourishing, vitamin-rich food. Your body will thank you!
1. Rinse the leaves and dry them in a salad spinner. Slice the avocados and rinse the sprouts or shoots that you will use as a garnish.
2. Prepare the salad dressing by measuring the ingredients in a Fiskars salad dressing mixer and mixing them together. Put the lettuce leaves on two plates, place the avocado slices on top and garnish the salad with a handful of shoots, sprouts or herbs and the cashews.
3. Drizzle the dressing over the salad and enjoy!
Add a little extra to make your green salad more filling:
- Add some tasty cheese, such as low-fat feta or cottage cheese.
- Toast some wholegrain croutons in a pan with olive oil and garlic.
- Fry a piece of salmon or whitefish to go with the salad.
- Sprinkle some goji berries or other dried superberries over the salad.
- Poach an egg or add chunks of boiled egg.
- Sprinkle some brined or crisp, oven-roasted chickpeas over the salad.
- Enjoy the salad with some rye crisps or nachos.